Blueberry Breakfast Bars
Blueberry Breakfast Bars
Ingredients
- 2 cups blueberries 300g
- 1/4 cup maple syrup 60ml
- 1 tbsp arrowroot powder
- 3 cups rolled oats 250g
- 1 ripe banana mashed
- 3 tbsp water
Instructions
- Preheat the oven to 350°F (175°C). Line a baking pan with parchment paper.
- In a bowl, smash the blueberries using a fork. Combine with the maple syrup and arrowroot powder. Set aside.
- Add half the oats to a food processor or blender to create oat flour.
- Transfer to a mixing bowl and combine with the remaining rolled oats, banana, and water.
- Firmly press ¾ of the oats mixture into a thin, even layer in the baking pan. Spread the blueberry mixture on top and then crumble the remaining oat mixture over the blueberries.
- Bake for 20 to 25 minutes or until golden brown.
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